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Showing posts from May, 2018

How I Shop Clean

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So, I'm going to be completely honest, shopping clean and package-free requires a bit of preparation. There's a learning curve, and it is much easier to slowly ease into the process instead of diving right in. Check out my previous post for the story of my first grocery trip trying to go package-free... to say the least, I was NOT prepared. I have a really bad habit of going list free and just buying whatever looks good. That being said, you are going to want to have a sort of meal plan in mind as going package-free means you will be cooking your meals and snacks. I'm a big snacker and my first week trying this was a bit of a challenge because all my usual snacks were packaged in plastic or some other form of questionable packaging. Bye bye Belvita snacks and fruit snacks. Time to learn to make my own! On the bright side, this is a whole new way to approach healthy eating since most of the bad stuff comes in packaging! Go figure! THINGS YOU WILL NEED: Reusable